View Workout (Logan Waldorfer)
Return to Log
Done With rest week
July 31, 2017 (Morning)
Exercise Type: Run
Comments:
Hills Hills Hills Hills Hills Hills Hills Hills Hills etc.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
|
3.0 Miles |
|
|
|
|