August 9, 2017 (Morning)
Exercise Type: Run
Comments:
Roberts run and slushee mile. Very fun. Only some pain in my ankle post- run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 33:47 | |||
2.5 Miles | 25:00 | 10:00 / Mile | ||
1.0 Miles | 8:47 | 8:47 / Mile |