August 11, 2017 (Afternoon)
Exercise Type: Run
Comments:
Just an easy run around town. I don't think I've mentioned it here yet but I smell weed on about 90% of my runs. Don't think it's legal here either.
Also, I looked back on my logs and saw that my 56.7 miles last week was the first time I have done at least 51 since I did 56.3 miles at the beginning of October last year. Last time I hit 50 was at the end of March.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.46 Miles | 44:11 | 6:50 / Mile |