
August 11, 2017 (Afternoon)
Exercise Type: Run
Comments:
Did a short and very boring run today. I was just feeling very tired, so I let myself be lazy for my last run in the Berkshires. After this week of running, I just couldn't do hills, so I did about 1.5 miles on a mostly flat road, turning around when I got to the killer hill and then pathetically ran laps around this tiny loop (about 400 meters) until two women asked what distance I was timing, and I had to say I was just running laps because it was flat, but then I was too embarrassed to continue. I'm gonna take tomorrow off because I've run 3 days in a row, and we're traveling, and it's supposed to be rainy, but I'm excited for a week of runs in Maine where it's much flatter and less humid!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.85 Miles | 28:09 | 9:52 / Mile |