View Workout (Jacob Young)
Gonna be a good day
August 12, 2017 (Morning)
Exercise Type: Run
Comments:
My legs felt pretty trash but I got through it. Decided to go on a new route and got kinda lost but I figured it out in the end. Now I get to enjoy the rest of my day watching the beginning of Manchester City's Premier League campaign, the 3rd day of the PGA Championship, Paul Chelimo's quest for gold in the 5K, Usain Bolt's final race in the 4x100m, and the Twins as the face the Tigers in search of their 7th win in a row, sending Jose Berrios to the mound.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.07 Miles | 1:22:00 | 6:47 / Mile |