View Workout (Johann Baniqued)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo 6

August 12, 2017 (Morning)

Exercise Type: Run

Comments:
Tempo run at 6:30 min/mile. 6 miles easy prior. Felt Great!

Distance Duration Pace Interval Type Shoes
12.0 Miles 0:00
6.0 Miles Warmup  
6.0 Miles Tempo  

Share on Facebook | Public Link