View Workout (Riley VanPelt)
Pasta Doesn't Equal Fasta
August 17, 2017 (Night)
Exercise Type: Run
Weather: 70s
Comments:
Lucas and I ran 8 miles down a very extended campus starting up Abbott and moving to Harrison. This run felt pretty horrible, since we had a large ass meal for Carlyn's birthday. I ate 3 plates of pasta, 2 beers, a lot of baguette, some greens beans, pie, and ice cream not even 2 hours before the run. Lucas even had to poo 3 miles in. My stomach felt rough and I threw up in my mouth once.
Legs still felt fine though. Overall got the miles in. Just remember as I started in the title: "Pasta Doesn't Equal Fasta"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 57:47 | 7:04 / Mile | Easy | Brooks Ghost 9 |