View Workout (Shant Danadian)
Day 1 of tourture
August 17, 2017 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
I felt good when I ran. nothing hurt that bad. I had ran prior to this practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.15 Miles |