View Workout (Darrick Ball)
Day 2
August 18, 2017 (Morning)
Exercise Type: Run
Weather: rainy 75 degrees
Comments:
today we ran 2 laps for a warm-up, and i felt good during the warm up. After we ran 3 miles on the track. During the run the bottom of my feet hurt a bit. After the run we went up in the weight room. After we did a few planks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.0 Miles |