View Workout (Brett Beaugureau)
easy breezy
October 13, 2009 (Morning)
Exercise Type: Run
Comments:
with bobby, john, paul z, and phil. easy, felt pretty good, which was a good sign after yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline White/Navy |