View Workout (Shant Danadian)
run
August 22, 2017 (Morning)
Exercise Type: Run
Weather: 79 and sunny
Comments:
I felt good on the first 3 miles then the last mile I had to poop really bad so I wanted to pull an adam but I ran to the school and cut my 4th mile a little short. during the sprints something hurt on my right ham string it felt tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 4.0 Miles |