View Workout (Adam Lumbley)
West Park
October 14, 2009 (Afternoon)
Exercise Type: Run
Comments:
Hey great job everyone! I had the best time and most fun today, out of all of our meets this year. Its amazing what smiling while running can do for you. I was so busy smiling and giving thumbs up to everyone, and having such a good time, I forgot how tired I was, and got a 1:40 PR. I was a little dissapointed cause I know I could've done better, but overall it was a great race, cant wait till the next one.