View Workout (Grace Widercrantz)
Last Andris
August 19, 2017 (Morning)
Exercise Type: Run
Comments:
Biked the warmup and cooldown. The time is just what I had on my watch idk if it's accurate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 12:41 | 6:20 / Mile | Race | Brook's Ghost 10 |