View Workout (Grace Widercrantz)
Premeet
August 18, 2017 (Morning)
Exercise Type: Run
Comments:
Kim said that I could bike warmup and cooldown for Andris and then run since the pain is pretty lowkey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.89 Miles | Brook's Ghost 10 |