August 17, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
After a lazy day yesterday, it was time to move again. So group run at the shop. Not fancy, but had a good group today. Everyone kept the pace really nicely, so I didn't have to an awkward jog. Added on a little bit at the end to fill out some mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | New Balance Zante V3 "Zantelicious Def" |