View Workout (Jared Williams)
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August
August 18, 2017 (Morning)
Exercise Type: Run
Comments:
Running in the afternoon is always a bad choice.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 10.0 Miles |
1:11:58 |
7:11 / Mile |
Easy
|
Nike Air Max 2016
|