August 24, 2017 (Afternoon)
Exercise Type: Run
Weather: Mid 60s
Comments:
Today I ran 8 miles down the Mount Hope loop and a bit more extended. My right foot was hurting most of the way, even though I taped it up. I may have to take tomorrow easier, but we'll see. I still want to get 60 miles for the week. Other than the foot pain, the run still felt pretty good.
When I hit Gunson Street, some dudes drinking beer stared at me, but then raised theres beers and yelled "Woo!" to me. It reminded me of when I stroked at summer camp and said "Beers can smell fear", instead of "bees can smell fear". I'll never live that down.... well at least to Blaida.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.11 Miles | 54:50 | 6:45 / Mile | Cruise | Brooks Ghost 9 |