View Workout (K Casper)
Warm thoughts
October 14, 2009 (Morning)
Exercise Type: Run
Weather: cold, windy, misty
Comments:
felt gooood, but lost diamond cross necklace somewhere along run :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Cruise |