
August 21, 2017 (Morning)
Exercise Type: Run
Comments:
So it seems like over the last few days or so I was doing part of the run with the team and then another part after I got to work.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.9 Miles | 56:02 | |||
5.4 Miles | 44:02 | 8:09 / Mile | ||
1.5 Miles | 12:00 | 7:59 / Mile |