View Workout (Thomas Daly)
First run in 8 weeks
March 31, 2008 (Afternoon)
Exercise Type: Run
Weather: Sun mist
Comments:
This was my first run in 2 months, the first doctor i saw was a grade A douce bag and it took the wonderful people at rehab and a 2nd opinion from dr. " toby" to get me to run again. I have embraced minimilism and am never going to run in trainers, ever again. This is a start of my new career.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Adidas Adizero Pro |