View Workout (Darrick Ball)
10th day of practice
August 28, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy cold
Comments:
Today I ran a mile warmup and stretched after. Then I ran 2 miles on the course and then we ran 700 meters. During my run my ankles were hurting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.43 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | ||||
| 700.0 Meters |