August 30, 2017 (Morning)
Exercise Type: Run
Weather: sunny, 60's
Comments:
8-9:30a.m.
ran bunny trail for 30 min
absent:
brophy-work
danadian-?
present:
ball-ankle
candee-ankle
marji-ankle
Leggett-knee-did not run
allen-knees-ran about 2.25 miles
kohler-ran well
nate-hip-no run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 0:00 | |||
1200.0 Meters | Warmup | |||
2.5 Miles |