View Workout (oneida team oneida team)

Calendar - Statistics - Workouts

Return to Log Return to Log

day 12

August 30, 2017 (Morning)

Exercise Type: Run

Weather: sunny, 60's

Comments:
8-9:30a.m.
ran bunny trail for 30 min
absent:
brophy-work
danadian-?

present:
ball-ankle
candee-ankle
marji-ankle
Leggett-knee-did not run
allen-knees-ran about 2.25 miles
kohler-ran well
nate-hip-no run

Distance Duration Pace Interval Type Shoes
3.25 Miles 0:00
1200.0 Meters Warmup  
2.5 Miles