View Workout (Dake Filippis)
workout
October 15, 2009 (Morning)
Exercise Type: Run
Comments:
2 1000m
2 800m
2 400m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 0:00 | |||
| 3600.0 Meters | Race | Sexy Yellow Brookes | ||
| 1.0 Miles | Cooldown | Sexy Yellow Brookes |