
August 31, 2017 (Morning)
Exercise Type: Run
Comments:
I was originally planning on starting the run then biking but B said that I should just do the run so I don't get too far behind on mileage. My toe is around a 3.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.12 Miles | 25:22 | 8:07 / Mile | Brook's Ghost 10 |