View Workout (Grace Widercrantz)
Hillsss
August 10, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.19 Miles | 59:35 | |||
| 4.04 Miles | 32:54 | 8:08 / Mile | Brook's Ghost 10 | |
| 1.13 Miles | 8:00 | 7:04 / Mile | Brook's Ghost 10 | |
| 2.02 Miles | 18:41 | 9:14 / Mile | Cooldown | Brook's Ghost 10 |