View Workout (Pam Karpen)
(Untitled)
July 18, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
Duration - too long - I was very slow but did finish the 5 miles. Will I ever make it to 13?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |