View Workout (Erika Corley)
Pre-Irma Stretch
September 10, 2017 (Morning)
Exercise Type: Run
Weather: Muggy and rainy
Comments:
Tried to get some miles in before having to hunker in... knew 10 wasn't going to make it today thanks to Irma's weekend visit.... but I got something in to keep moving
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 41:59 | |||
| 1.0 Miles | 12:12 | 12:12 / Mile | ||
| 1.0 Miles | 13:03 | 13:03 / Mile | ||
| 1.0 Miles | 13:02 | 13:02 / Mile | ||
| 0.3 Miles | 3:42 | 12:20 / Mile |