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Treadmill Hike @ 10%

September 8, 2017 (Night)

Exercise Type: Run

Comments:
After opening yesterday (+ solid mi repeat w/o) and opening today on a busy Friday ... I was totally fine mixing it up with some treadmill hiking. Felt good - keeping that stress in balance!

Distance Duration Pace Interval Type Shoes
2.25 Miles 30:00 13:20 / Mile