September 12, 2017 (Morning)
Exercise Type: Run
Comments:
With Jack, Aaron, and Anthony. Ran behind Sidwell, around the observatory, and then back up Wisconsin. Did weights "A" day before practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 51:30 | 8:10 / Mile | Topo Athletic Fli-Lyte 2 |