View Workout (joshua cromwell)
(Untitled)
September 14, 2017 (Morning)
Exercise Type: Run
Comments:
Hilly run. Tired as crap. Rested at top of hills. Hammies feeling better for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:25 | 7:37 / Mile | Hills | Hoka One One |