View Workout (Molly Nesbitt)
Mile Time Trial!!
October 16, 2009 (Night)
Exercise Type: Run
Comments:
Okay so last night was pretty much bomb. Everyone did really amazing!! The XC Ninjas won the best team cheer trophy:) (that was pretty much all cody:D) and I got a PR!! I'm so excited about that! haha OH! And whoever thought of the little booties for prizes is a genius. They are so cool! haha And Kerrie you did really awesome last night! You are very talented! :) Anyways, great night. ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:08 | 6:08 / Mile |