View Workout (Josh Lehga)
(Untitled)
October 16, 2009 (Morning)
Exercise Type: Run
Comments:
Had to stop for 20 minutes after 3 miles to wait for Akhil to film his homecoming video
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Cruise |