View Workout (Nick Grudev)
(Untitled)
September 15, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 9 miles. Ran to St. Mike's from the house. Solid pace. Happy with the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:00 | 6:46 / Mile | Easy |