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Morning run

September 21, 2017 (Morning)

Exercise Type: Run

Comments:
It was hard to get out of bed this morning but I'm glad I did. It's crazy goin across one bridge leads you to Illinois. This mornings run was tiring but I felt like I gave a decent effort. However I beat my cross country race pace by quite a bit so I'm happy about that. I'm hoping to join a 5k soon or half marathon we'll see.

Distance Duration Pace Interval Type Shoes
4.38 Miles 28:39 6:32 / Mile Speed