September 20, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Anthony and his group, chatted with Levi most of the way. So, I strained my groin this week and I'm taking it easy for the rest of the week. Hopefully I'll be better by then with an icing and stretching regimen given to me by Veronica.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.82 Miles | 27:35 | 9:46 / Mile | Topo Athletic Fli-Lyte 2 |