View Workout (Jeff Elias)
CCT Meanderings
September 21, 2017 (Morning)
Exercise Type: Run
Comments:
Went to CCT and explored some side trails. Nice but felt clunky.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.52 Miles | 29:31 | 8:23 / Mile | Saucony Guide 10 Pair 2 |