View Workout (Andrew Howard)
Pre-date
March 30, 2008 (Afternoon)
Exercise Type: Run
Weather: 80s, humid
Comments:
Hyde Park
Fat, out-of-shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Mizuno Wave Rider 10 (pair 3) |