View Workout (Rahul Razdan)
Long run
September 24, 2017 (Morning)
Exercise Type: Run
Comments:
Only 10 miles easy coming off the race..
Next weekend is 16 and then really moving up in October so ten is more than enough for this weekend...
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felt a lot better today.. 8:30 overall pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |