View Workout (Rahul Razdan)
(Untitled)
September 28, 2017 (Morning)
Exercise Type: Run
Comments:
No clinic...
Easy 4 to 6 for recovery or off and do this tommoro.
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skipped.. barely able to walk..jogged 1 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |