September 24, 2017 (Morning)
Exercise Type: Run
Comments:
I honestly don't know why I even tried running today I still feel so damn sick my first 3.5 miles were slow around 8:40 pace then my last 3.5 went to around 9:10 pace I just felt exhausted but I'm glad I got the run out of the way . I guess I need a break to recover
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |