September 23, 2017 (Morning)
Exercise Type: Run
Comments:
Sierra College nostalgia run. Even though the course is different, it was neat to run the course for the first time in almost fifteen years.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.92 Miles | 1:10:48 | 6:29 / Mile | Cruise | Nike Speed LunaRacer 4 |