View Workout (Abrahan Gallegos)
First run
October 18, 2009 (Morning)
Exercise Type: Run
Weather: Clear - perfect
Comments:
First run in a long time (6months). Current weight 195.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.75 Miles | 22:15 | 12:42 / Mile | 180 | Easy |