View Workout (Matthew Simonson)
Beacon Hill
September 25, 2017 (Night)
Exercise Type: Run
Comments:
Light run around Beacon Hill starting and ending at the lab. I was more restrained than last week, though I felt almost as springy. So funny how you can randomly feel light an energetic the day after some workouts but not others. I wonder if it helps that it was about 36 hours between runs in both cases.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |