View Workout (Melissa Todman)
Fitness assement
September 27, 2017 (Morning)
Exercise Type: Run
Comments:
Did a fitness test for the fire department. Went really well!!im so happy of how good of a shape I'm in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 8:27 | 5:37 / Mile |