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Training run with Kevin

March 6, 2008 (Afternoon)

Exercise Type: Run

Weather: Mid 50°s and mostly cloudy

Down Bel-Red road, up 40th, into campus, 4 times around the soccer fields (sprint short edge, "jog" long edge), back to building 27.

Distance Duration Pace Interval Type Shoes
3.1 Miles 28:38 9:14 / Mile   Saucony Grid Hurricanes