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Don't order sushi after a long run!

September 28, 2017 (Morning)

Exercise Type: Run

Comments:
...unless your parents are paying for it. Mine were not. I ate literally 40 pieces of sushi. I cost as much as my last 6 meals combined. It was the best worst decision of the week.

Long run on both sides of the Charles River with a beautiful sunset in the background. Almost all of it was at a faster-than-normal effort but consciously did a 3-mile tempo on the stretch that the BAA measured out a few years ago. That part was a 6:20 pace. Most of it I assume was 7-7:30.