View Workout (Britta Kumley)
with Athena
July 17, 2008 (Afternoon)
Exercise Type: Run
Weather: really hot--high 80's or 90's I think?
Comments:
Felt like we were going at a pretty quick pace, but I guess the heat had a bigger effect than I thought. Still not a bad run--I just want it to cool down!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:34 | 7:36 / Mile | Brooks Adrenaline - Yellow |