View Workout (Robert Ontko)
I'm Making Pancakes
October 1, 2017 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: east bridge
Up early because the Young Adults are making pancakes after mass this morning, bathroom stop on the way out, less distance and slower pace than expected, glad to get some miles in though, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 34:03 | 8:06 / Mile | Recovery | New Balance 860v7 |