View Workout (Jeff Elias)
Maitre'D
October 5, 2017 (Afternoon)
Exercise Type: Run
Comments:
After school on Thursday, following a long day of SSC retreating. Went into Soapstone Valley. Caught leaf #2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.94 Miles | 25:28 | 8:39 / Mile | Saucony Guide 10 Pair 2 |