October 9, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Levi on the Nature Trail on the golf course and then went up to the CCT on Connecticut but it was closed. I should've remembered that. A bit longer than the just over 60 that we were looking for, but we both felt good so I don't think it's too big of a deal. It was super nice once the sun started setting. Good conversation throughout except for when I swallowed a bug and was coughing for a solid ten minutes. Saw a bunch of deer on the golf course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.79 Miles | 1:15:00 | 8:31 / Mile | Long | Topo Athletic Fli-Lyte 2 |